This is a simple four-exercise circuit you can do during the commercials of your favorite TV program, which will keep you mobile, strong and stable. It’ll take 15 minutes, and you’ll do one set of each exercise during each commercial break, or four sets consecutively depending on how hard you want to work! Each exercise has modifications if needed.
The Galleria at Sunset announced two tenants that will soon call the Henderson shopping center home. The Raider Image, the official store for Raiders merchandise, opened in November, and Bobby Mao’s Chinese Kitchen + Mexican Cantina is scheduled to open early 2018.
Mayor Debra March has been selected to serve in the Governing Institute’s Women in Government Leadership Program Class of 2018. Mayor March is one of only 25 new participants selected for the yearlong program designed to promote and support elected women leaders from across the nation.
On August 24, the Paseo Verde Library celebrated its 15th birthday. The day included a special storytime with Clifford the Big Red Dog, a meet and greet with library partners and a walking tour. Guests heard from Henderson Mayor Debra March and Henderson Libraries Executive Director Marcie Smedley.
Mayor Debra March is launching a new series of monthly community meetings, each highlighting a different topic of interest to Henderson residents. “I’m looking forward to hosting these monthly ‘March On’ meetings and to bringing our community closer together. These events will also give me the chance to meet with members of the community and to listen to their comments…